Tag: tennis ,
tennis-exercises ,
brain-body-balancing ,
san ,
diego ,
heroes ,
program ,
captain ,
biorhythm ,
bioman ,
ralph ,
zuranski Description: Please rate this video 5 stars, comment on it and share this video with your friends. I really appreciate your help.This simple ball drill integrates both sides of your brain and body. It is also a good way to track just how coordinated you are on any day or at any moment. Before I play some one, I always see if I can do fifty with each hand, bouncing and tossing. My more advanced video will be coming soon where I show you what is truly possible when you practice this drill.This is also a good drill to see how good your reflexes at this moment in time. After researching biorhythms for 30 years, on cross over days, an athletes response time can slow by up to 2.5 seconds. Read the text at http://www.captainbiorhythm.com. When I helped the San Diego Chargers and Soccers with BioAwareness and Biorhythms, they had their winningest seasons. The Soccers won the MISL and NASL. They used my stretching programs and brain integration programs to achieve ultimate performance.Anyone can become a Bioman or Biowoman if they are willing to use both sides of their body and brain.Physical, emotional, and intellectual balance is the answer. Everyone can benefit by learning how their body and mind work. They can improve their health and performance in all areas of life. Once you train your mind it will function at optimal levels.Make peace with the part of your personality that is being suppressed by the other. Right brainers need to get more in touch with the left brain and visa versa. Working to develop the weak side of your personality and body by choice will provide marvelous benefits. It's time to stop the war going on in our own minds. We need to cease being our worst critic and become our best friend. Timothy Gallwey in the Inner Game of Tennis described the war. It is waged by the left brain that is logical, judgmental, and competitive against the right brain that is creative, spontaneous, emotional, and intuitive. The right brain controls the biological activity of the body. When Captain Biorhythm does not perform well enough, Ralph psychologically abuses Captain Biorhythm, who gets upset and performs terribly to get even. Ralph ends up defeating himself.Lets eavesdrop on a conversation between Ralph and Captain Biorhythm during an important tennis match. Ralph says authoritatively to Captain Biorhythm, "Hit the ball with top spin to the backhand side deep."Captain Biorhythm does his best but hits the ball short. The opponent rushes to net and hits a deep approach shot. Ralph screams silently, "Run to the right, faster, faster! Set up, topspin short, down the line. Drop the ball over the net, you idiot! Hurry, he's at the net!"Captain Biorhythm runs to the right and barely gets his racquet on the ball, causing a weak return that is crushed for a winner. Ralph says angrily, "Captain Biorhythm! What's wrong with you? It's all your fault. I told you to hit the ball deep with topspin and what did you do? You muffed the forehand and gave him an easy approach shot. Then you flub the next shot and gave him a duck. What a joke. You are screwed up. You couldn't hit a good shot if your life depended on it. You are such a loser. You make me sick."About this time, Captain Biorhythm gets fed up with Ralph and decides, "Well, if that's the way you feel about it, you do all the work. I'm sick of your arrogant attitude. You are always ordering me around, screaming and yelling if you don't get your way. Screw you! Since you don't have a very high opinion of my abilities you get what you deserve. Your game is history, bud. I'm going to muff every shot just to get back at you for being mean. Let's see how you like it, you jerk!"As you can guess, Ralph's game falls apart and he looses badly; beats himself.If he would have been more supportive, accepting, and encouraging, Captain Biorhythm would have performed better. When we love and accept both personalities within, life can be more productive and enjoyable. It's time to stop being our worst enemy and harshest critic and become friends with ourselves. BioAwareness is the wave of the future! Heroes and Heroines rise up! The world needs you now.BRAIN INTEGRATION' GAME COMING IN 2008 An entertaining way to stimulate the right and left brain hemispheres.Expand your mental powers while having fun. Gain new insights into your relationships. Learn to "know and love yourself" and others as never before. Become a Bioman or Biowoman.