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Description: Music Video
Description: The usually humorous Helena D. Lewis shows a serious, touching side as she recites a poem dedicated to her deceased siblings....she starts out singing, which she even says at the beginning of the performance, she's not a singer, but stay tuned for the deeply moving poem--it's well worth it!for more information about this Def Poetry Jam poet visit: www.myspace.com/hdlpoet--a One woman Show coming to Nuyorican Poets Cafe in Early October (best viewed:less pixalated when the clip is viewed smaller sized)
Description: Helena D. Lewis who has appeared on Def Poetry Jam, features at the Nuyorican Poetry Cafe.Here is one of her humorous poems about encountering a fan who has bad breath.(best viewed:less pixalated when the clip is viewed smaller sized)
Tag: Greatest , bodybuilder , Flex , Wheeler , amazing , hardcore , training , extreme , strength , Hip , Hop , Black , Nuyorican , California
Description: Bodybuilding legend Flex Wheeler's last quest for Mr.Olympia in 2002 included gut wrenching workouts - Steriod Free! Ever seen someone dumbell curl 185 lbs? Leg press 1000 pounds? These guys did and it was amazing. A documentary was shot at Gold's gym in Venice California, this was the trailer.
