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  • Jillian Michaels Banish Fat Boost Metabolism: Cardio Warm Up

    Jillian Michaels Banish Fat Boost Metabolism: Cardio Warm Up

    www.youtube.com

    Jan 8 2012

    Boost your metabolism and prepare to shred your muscles through dynamic stretching exercises in this 5 minute cardio warm up workout.For full selection of great workouts like...

  • Jillian Michaels 30 Day Shred: Level 1

    Jillian Michaels 30 Day Shred: Level 1

    www.youtube.com

    Dec 14 2011

    Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you...

  • Tmill Body Transformation Week 5

    Tmill Body Transformation Week 5

    www.youtube.com

    Feb 4 2012

    Sorry for the delay.-No fast food-6 bottles of water a day at least-Healthy eating-Exercise 4-5 days per week-Dedication DisciplineFOLLOW FOR UPDATES: @IMTMILL

  • CUT YOUR HAIR LOSER!

    CUT YOUR HAIR LOSER!

    www.youtube.com

    Feb 3 2012

    T-Minus 43 DAYS till the BIG-M-! (arathon), the daunting 26.2, the race of my life. MARCH 18th I"M RUNNING MY FIRST MARATHON! There I said it "out loud" now it...

  • Easy Steps to Slim - 1931 Style

    Easy Steps to Slim - 1931 Style

    www.youtube.com

    Feb 8 2012

    Easy Steps to Slim - 1931 Style. Famous Hungarian Physical Culture Expert, shows you the best slimming exercises.Check out the Vintage Fashions...

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