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  • Jillian Michaels Banish Fat Boost Metabolism: Cardio Warm Up

    Jillian Michaels Banish Fat Boost Metabolism: Cardio Warm Up

    www.youtube.com

    Jan 8 2012

    Boost your metabolism and prepare to shred your muscles through dynamic stretching exercises in this 5 minute cardio warm up workout.For full selection of great workouts like...

  • Jillian Michaels 30 Day Shred: Level 1

    Jillian Michaels 30 Day Shred: Level 1

    www.youtube.com

    Dec 14 2011

    Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you...

  • How to Get Biceps FAST!

    How to Get Biceps FAST!

    www.youtube.com

    Dec 13 2011

    How to get muscle fast!Subscribe to the channel to stay up to date with the videos!Check out my second channel:http://www.youtube.com/DeanLeysenFollow...

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