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MMA Blog - July 18 - 2006 - 02 - Shadow Boxing - 02
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 Jeff Gordon's Self Defense | Bas Boxing 3rd rd.  |
Adam Bent going through Bas Rutten's MMA Workout, Boxing Tape, 3 min rounds. His third round.*oh, just watched this again and realized I said www.basruttn.tv with the "e" and that's wrong...it'swww.basrutten.tvcheck it out, his MMA workout tapes and Big Book of Combat series are all awesome...great reference sourse from the legendary MMA champion...who by the way is making his comeback after a 7 year retirement/hiatus this coming weekend for the WFA...he's facing old school UFC fighter Kimo Leopoldo...should be a fun fight.
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Adam Bent going through Bas Rutten's MMA Workout, Boxing Tape, 3 min rounds. His third round.*oh, just watched this again and realized I said www.basruttn.tv with the "e" and that's wrong...it'swww.basrutten.tvcheck it out, his MMA workout tapes and Big Book of Combat series are all awesome...great reference sourse from the legendary MMA champion...who by the way is making his comeback after a 7 year retirement/hiatus this coming weekend for the WFA...he's facing old school UFC fighter Kimo Leopoldo...should be a fun fight.
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