Power Clean for the first time (at least since sophomore yr. of high school 7 yrs. ago). A weak 165 lbs., but how's the form?Posted on T-Nation for advice.What I'm doing wrong:1) Using too much arms2) Not meeting the bar...its crashing down on me3) Elbows up much more4) Feet kicking out to the side way too much (and straining my back too much as a result of this)
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Power Clean for the first time (at least since sophomore yr. of high school 7 yrs. ago). A weak 165 lbs., but how's the form?Posted on T-Nation for advice.What I'm doing wrong:1) Using too much arms2) Not meeting the bar...its crashing down on me3) Elbows up much more4) Feet kicking out to the side way too much (and straining my back too much as a result of this)
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