"I'm Too Fat" / Byron Katie P: My body shouldn't be fat.BK: Is that true?P: YeahBK: And is it?P: YeahBK: So what's the reality of it?P: It's fat.BK: And how do you react when you think the thought "My body shouldn't be fat" and it is?P: Sad, angry, depressed.BK: And who would you be without the thought "My body is fat"?P: Well, I'd definitely be free from this thinking so....BK: So close your eyes and imagine you with your friends, imagine you going to work, driving your car, whatever it is, whatever your life is like, imagine your life without the thought "I'm too fat".P: Wow, it's beautiful.BK: Wow

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