#1 Self Defense technique - The Eye StrikeThis is the #1 Self Defense Technique for Women's Self Defense, or for anyone for that matter.You are face to face with a menacing stranger. You try to stay calm and deescalate the conflict but he clearly want to hurt you. You know you can't beat him in a match of strength, but you have no immediate means of escape...What do you do?In your first flash of panic you probably think "I can't fight this man!" You compare your size and strength to his and doubt your ability to protect yourself. In truth however, size, strength and gender have little to do with self defense. It's not the size of the woman in the fight; it's the size of the fight in the woman! You need to lose the antiquated notion of a 'weaker sex' and focus on what makes you strong - the strength that comes from knowing how to 'kick back'. That confidence will compel you to do the right thing in that crucial moment. Maybe something like this:There are two vital targets on all men that when hit, even lightly, will bring any man to his knees...and no, its not the groin. The area I'm talking about is less protected, easier to get at and just as excruciating! This is so important in fact, that if you never read another thing about self defense, please remember this: the #1 place to go for is the eyes! No matter how big or strong a man grows, his eyes are always vulnerable. Think about the last time you got an eyelash or grain of dirt in your own eye. How much did it hurt?! How annoying was it?! Now multiply that by a thousand and you get some idea of the pain you'll cause your attacker when you thrust your fingers into his eyes! Its nearly impossible for someone to attack you and defend his eyes at the same time without obscuring his own vision. And remember, even if it's not a direct or devastatingly hard blow, just the action of your fingers coming towards his eyes will make your assailant flinch and pull away. That moment might be your only chance of escape.Effective whether you're standing or on the ground, the eye strike is one of the most useful and versatile techniques to know. Anyone can do it and everyone should know it.

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